Nighttime can be a tricky time for a lot of kids. Mindful Kids has created this collection of art cards to help make bedtimes a little more peaceful.
This deck offers 40 guided meditations and peaceful prompts to help little ones ease into dreamland. These tools will help transport your little one into a restful place where they can expand their focus on calming, imaginative places that reduce worry and busy minds.
Mindfulness is the process of becoming fully aware of the present moment.
Each deck comes with 40 two-sided cards with beautifully watercolored illustrations for the little ones on one side, and more detailed instructions for parents, teachers, and caretakers on the other.
Appropriate for ages 3+ and great for mixed ages as each card provides simple prompts that allow for natural conversation.